Shake and Bake

Workouts

Sunday 5/24/20 @ 7:16 PM
✅
415kj
81rpm
46%
19mph
45 min 80s Ride
Ally Love
Wednesday 11/18/20 @ 7:47 PM
384kj
82rpm
48%
20mph
Saturday 10/31/20 @ 9:22 PM
✅
279kj
85rpm
44%
19mph
30 min Country Ride
Leanne Hainsby
Wednesday 9/9/20 @ 11:24 PM
263kj
85rpm
45%
20mph
Wednesday 3/18/20 @ 10:43 AM
267kj
79rpm
47%
19mph
30 min BHM: Pop Ride
Ally Love
Friday 2/21/20 @ 11:44 PM
✅
340kj
80rpm
51%
21mph

Workouts

45 min 80s Ride
Ally Love
✅ 415 kj
Sunday 5/24/20
384 kj
Wednesday 11/18/20
30 min Country Ride
Leanne Hainsby
✅ 279 kj
Saturday 10/31/20
263 kj
Wednesday 9/9/20
30 min BHM: Pop Ride
Ally Love
267 kj
Wednesday 3/18/20
✅ 340 kj
Friday 2/21/20