Shake and Bake

Workouts

Thursday 7/23/20 @ 10:38 PM
✅
184kj
79rpm
47%
19mph
20 min Country Ride
Jenn Sherman
Tuesday 1/21/20 @ 11:2 AM
112kj
78rpm
38%
16mph
Wednesday 5/13/20 @ 10:7 PM
✅
292kj
76rpm
49%
20mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Wednesday 4/29/20 @ 2:55 PM
204kj
78rpm
41%
17mph
Saturday 12/28/19 @ 2:26 AM
242kj
76rpm
46%
18mph
30 min Country Ride
Matt Wilpers
Wednesday 3/18/20 @ 1:48 AM
✅
269kj
64rpm
52%
19mph
Tuesday 7/2/19 @ 10:31 AM
209kj
74rpm
44%
17mph
30 min 80s Pop Ride
Jennifer Jacobs
Monday 1/27/20 @ 11:1 AM
✅
229kj
82rpm
42%
18mph
Saturday 6/29/19 @ 9:15 PM
184kj
77rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 1/25/20 @ 9:44 PM
✅
226kj
87rpm
40%
18mph
Monday 8/5/19 @ 10:42 AM
✅
201kj
78rpm
41%
17mph
30 min Country Ride
Hannah Corbin
Thursday 1/16/20 @ 11:2 AM
156kj
73rpm
38%
15mph
Thursday 12/19/19 @ 11:19 AM
✅
263kj
81rpm
45%
19mph
30 min 90s Pop Ride
Jenn Sherman
Wednesday 12/18/19 @ 1:6 AM
191kj
81rpm
39%
17mph

Workouts

20 min Country Ride
Jenn Sherman
✅ 184 kj
Thursday 7/23/20
112 kj
Tuesday 1/21/20
30 min 90s Ride: Live from Home
Leanne Hainsby
✅ 292 kj
Wednesday 5/13/20
204 kj
Wednesday 4/29/20
30 min Country Ride
Matt Wilpers
242 kj
Saturday 12/28/19
✅ 269 kj
Wednesday 3/18/20
30 min 80s Pop Ride
Jennifer Jacobs
209 kj
Tuesday 7/2/19
✅ 229 kj
Monday 1/27/20
30 min Madonna Ride
Robin Arzón
184 kj
Saturday 6/29/19
✅ 226 kj
Saturday 1/25/20
30 min Country Ride
Hannah Corbin
✅ 201 kj
Monday 8/5/19
156 kj
Thursday 1/16/20
30 min 90s Pop Ride
Jenn Sherman
✅ 263 kj
Thursday 12/19/19
191 kj
Wednesday 12/18/19