Ricky
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Shake and Bake
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
2
Beat blackstarliner
VS
blackstarliner
DMV #BLM #BPR #PZP
82 π₯
Beat 1addycra
Workouts
Next Workouts
Tuesday 2/8/22 @ 10:35 PM
535
kj
82
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/28/24 @ 3:28 PM
β
775
kj
87
rpm
45
%
20
mph
Tuesday 4/11/23 @ 12:31 PM
280
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Thursday 4/13/23 @ 10:25 AM
β
418
kj
84
rpm
44
%
19
mph
Wednesday 2/2/22 @ 2:33 PM
329
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Monday 3/28/22 @ 12:42 PM
β
466
kj
85
rpm
45
%
19
mph
Monday 3/14/22 @ 7:49 PM
305
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 3/16/22 @ 12:16 PM
β
464
kj
82
rpm
47
%
20
mph
Wednesday 8/11/21 @ 7:29 PM
273
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 12/8/20 @ 1:32 PM
β
490
kj
87
rpm
45
%
20
mph
Tuesday 12/8/20 @ 2:15 PM
318
kj
86
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 3:4 PM
β
473
kj
86
rpm
41
%
19
mph
Friday 2/5/21 @ 1:33 PM
295
kj
94
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 11:0 AM
β
384
kj
87
rpm
41
%
19
mph
Sunday 1/24/21 @ 7:35 PM
275
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/5/20 @ 4:23 PM
β
397
kj
81
rpm
45
%
19
mph
Sunday 12/20/20 @ 11:29 PM
381
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 6:9 PM
β
646
kj
89
rpm
45
%
20
mph
Sunday 12/13/20 @ 5:51 PM
420
kj
81
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 10:32 PM
β
682
kj
86
rpm
47
%
21
mph
Next Workouts
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
2
Beat blackstarliner
VS
blackstarliner
DMV #BLM #BPR #PZP
82 π₯
Beat 1addycra
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
535
kj
Tuesday 2/8/22
β
775
kj
Sunday 1/28/24
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
280
kj
Tuesday 4/11/23
β
418
kj
Thursday 4/13/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
329
kj
Wednesday 2/2/22
β
466
kj
Monday 3/28/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
305
kj
Monday 3/14/22
β
464
kj
Wednesday 3/16/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
273
kj
Wednesday 8/11/21
β
490
kj
Tuesday 12/8/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
318
kj
Tuesday 12/8/20
β
473
kj
Friday 12/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Friday 2/5/21
β
384
kj
Monday 2/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Sunday 1/24/21
β
397
kj
Tuesday 5/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Sunday 12/20/20
β
646
kj
Saturday 12/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
420
kj
Sunday 12/13/20
β
682
kj
Sunday 12/13/20
Next Workouts