Shake and Bake
Workouts
Wednesday 2/23/22 @ 12:50 PM
✅
246kj
78rpm
45%
18mph
Wednesday 2/23/22 @ 11:52 PM
16kj
57rpm
11%
5mph
Wednesday 2/2/22 @ 3:39 PM
✅
274kj
72rpm
50%
19mph
Monday 4/12/21 @ 11:59 AM
37kj
46rpm
28%
7mph
Thursday 3/18/21 @ 7:38 PM
✅
206kj
88rpm
38%
17mph
Monday 3/22/21 @ 10:28 AM
59kj
63rpm
27%
9mph
Wednesday 3/17/21 @ 10:21 PM
✅
323kj
79rpm
43%
17mph
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Thursday 2/11/21 @ 3:4 PM
✅
222kj
80rpm
43%
18mph
Thursday 3/4/21 @ 5:38 PM
57kj
58rpm
29%
9mph
Wednesday 2/10/21 @ 11:26 PM
✅
216kj
77rpm
43%
17mph
Friday 2/26/21 @ 12:47 PM
46kj
60rpm
24%
8mph
Thursday 2/4/21 @ 12:30 AM
✅
220kj
76rpm
44%
17mph
Sunday 2/7/21 @ 4:24 PM
46kj
54rpm
27%
8mph
Sunday 11/15/20 @ 1:38 PM
✅
231kj
78rpm
44%
18mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
Monday 6/22/20 @ 8:42 PM
1kj
53rpm
31%
10mph
Tuesday 4/7/20 @ 2:26 PM
✅
44kj
65rpm
28%
10mph
Friday 5/1/20 @ 2:2 PM
✅
156kj
74rpm
38%
15mph
Tuesday 5/5/20 @ 2:2 PM
48kj
37rpm
35%
7mph
Workouts
59
kj
Monday 3/22/21
65
kj
Saturday 2/27/21
46
kj
Friday 2/26/21
41
kj
Thursday 11/12/20
48
kj
Tuesday 5/5/20