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Shake and Bake
1addycra
MEM❤️HOU🏊🏽♀️🚴🏽♀️🏃🏽♀️BGM
28
Beat beyonsláy
VS
beyonsláy
Bklyn 🇯🇲🏳️🌈 #BGM
46 🔥
Beat 1addycra
Workouts
Next Workouts
Thursday 8/19/21 @ 3:0 PM
✅
204
kj
90
rpm
37
%
17
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Saturday 8/21/21 @ 12:3 AM
kj
rpm
%
0
mph
Tuesday 12/8/20 @ 2:15 PM
318
kj
86
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 2/24/21 @ 9:55 PM
✅
355
kj
87
rpm
38
%
17
mph
Friday 5/14/21 @ 3:17 AM
25
kj
84
rpm
26
%
11
mph
10 min Low Impact Ride
Hannah Frankson
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Monday 5/17/21 @ 9:51 PM
✅
42
kj
75
rpm
34
%
14
mph
Tuesday 5/4/21 @ 9:48 PM
291
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 1/25/21 @ 2:21 PM
✅
319
kj
88
rpm
39
%
17
mph
Tuesday 3/9/21 @ 3:1 PM
267
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 5:25 PM
✅
330
kj
86
rpm
40
%
18
mph
Tuesday 2/9/21 @ 7:48 AM
416
kj
91
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 11:24 PM
✅
423
kj
88
rpm
39
%
17
mph
Friday 2/5/21 @ 1:33 PM
295
kj
94
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 8:57 PM
✅
328
kj
87
rpm
39
%
18
mph
Wednesday 2/3/21 @ 4:41 PM
306
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 9:14 PM
✅
361
kj
85
rpm
42
%
18
mph
Sunday 1/24/21 @ 7:35 PM
275
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/19/21 @ 2:27 PM
✅
299
kj
82
rpm
40
%
17
mph
Tuesday 10/6/20 @ 12:30 AM
✅
124
kj
0
rpm
0
%
0
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 11:50 PM
62
kj
73
rpm
35
%
13
mph
Next Workouts
1addycra
MEM❤️HOU🏊🏽♀️🚴🏽♀️🏃🏽♀️BGM
28
Beat beyonsláy
VS
beyonsláy
Bklyn 🇯🇲🏳️🌈 #BGM
46 🔥
Beat 1addycra
Workouts
Next Workouts
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
204
kj
Thursday 8/19/21
kj
Saturday 8/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
318
kj
Tuesday 12/8/20
✅
355
kj
Wednesday 2/24/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
25
kj
Friday 5/14/21
✅
42
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
291
kj
Tuesday 5/4/21
✅
319
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Tuesday 3/9/21
✅
330
kj
Wednesday 3/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Tuesday 2/9/21
✅
423
kj
Friday 2/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Friday 2/5/21
✅
328
kj
Wednesday 2/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Wednesday 2/3/21
✅
361
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Sunday 1/24/21
✅
299
kj
Tuesday 1/19/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
124
kj
Tuesday 10/6/20
62
kj
Monday 12/7/20
Next Workouts