Shake and Bake

Workouts

Tuesday 5/10/22 @ 3:45 PM
189kj
86rpm
38%
16mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:21 AM
kj
rpm
%
0mph
Thursday 2/17/22 @ 1:7 PM
243kj
75rpm
46%
18mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 1:24 AM
27kj
75rpm
35%
14mph
Sunday 11/15/20 @ 1:38 PM
231kj
78rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 12/4/21 @ 7:34 PM
126kj
65rpm
39%
14mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
189 kj
Tuesday 5/10/22
kj
Tuesday 3/1/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
243 kj
Thursday 2/17/22
27 kj
Thursday 2/17/22
30 min Beyoncé Two for One Ride
Alex & Tunde
231 kj
Sunday 11/15/20
126 kj
Saturday 12/4/21