Shake and Bake
Workouts
Monday 3/14/22 @ 7:49 PM
305kj
77rpm
42%
17mph
Friday 3/11/22 @ 12:59 AM
✅
307kj
74rpm
43%
17mph
Friday 2/5/21 @ 1:33 PM
✅
295kj
94rpm
36%
17mph
Monday 7/17/23 @ 10:14 AM
159kj
73rpm
38%
15mph
Tuesday 2/9/21 @ 7:48 AM
✅
416kj
91rpm
38%
17mph
Wednesday 7/12/23 @ 10:33 AM
346kj
73rpm
40%
16mph
Tuesday 4/11/23 @ 12:31 PM
✅
280kj
78rpm
39%
16mph
Tuesday 4/11/23 @ 9:13 AM
243kj
68rpm
41%
15mph
Thursday 2/2/23 @ 2:8 PM
✅
307kj
87rpm
38%
17mph
Tuesday 2/7/23 @ 10:1 AM
210kj
69rpm
38%
14mph
Tuesday 2/8/22 @ 10:35 PM
✅
535kj
82rpm
41%
17mph
Sunday 1/30/22 @ 3:20 PM
462kj
77rpm
40%
16mph
Monday 12/7/20 @ 12:53 AM
417kj
87rpm
38%
17mph
Sunday 4/17/22 @ 11:9 PM
✅
417kj
71rpm
45%
17mph
Tuesday 12/8/20 @ 2:15 PM
✅
318kj
86rpm
38%
17mph
Monday 1/31/22 @ 11:54 PM
290kj
76rpm
40%
16mph
Monday 1/17/22 @ 2:58 PM
237kj
68rpm
51%
19mph
Monday 1/17/22 @ 2:57 PM
✅
239kj
65rpm
51%
18mph
Sunday 10/17/21 @ 2:1 PM
✅
270kj
69rpm
51%
19mph
Wednesday 10/13/21 @ 2:12 AM
169kj
64rpm
45%
16mph
Workouts
305
kj
Monday 3/14/22
159
kj
Monday 7/17/23
346
kj
Wednesday 7/12/23
243
kj
Tuesday 4/11/23
462
kj
Sunday 1/30/22
169
kj
Wednesday 10/13/21