Shake and Bake

Workouts

Wednesday 8/5/20 @ 1:8 PM
✅
189kj
0rpm
0%
0mph
20 min Latin Ride
Tunde Oyeneyin
Tuesday 8/4/20 @ 4:34 PM
127kj
53rpm
53%
16mph
Thursday 6/4/20 @ 11:43 PM
✅
342kj
0rpm
0%
0mph
30 min HIIT & Hills Ride
Ally Love
Monday 4/13/20 @ 2:19 PM
182kj
55rpm
52%
16mph
Friday 5/22/20 @ 2:10 PM
✅
304kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Robin Arzón
Sunday 12/8/19 @ 2:27 PM
156kj
70rpm
41%
15mph
Sunday 5/17/20 @ 1:40 PM
✅
167kj
0rpm
0%
0mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 4/10/20 @ 8:29 PM
92kj
66rpm
41%
14mph
Tuesday 3/3/20 @ 9:11 PM
✅
315kj
0rpm
0%
0mph
30 min Hip Hop Ride
Robin Arzón
Thursday 4/23/20 @ 7:10 PM
200kj
50rpm
57%
17mph

Workouts

20 min Latin Ride
Tunde Oyeneyin
✅ 189 kj
Wednesday 8/5/20
127 kj
Tuesday 8/4/20
30 min HIIT & Hills Ride
Ally Love
✅ 342 kj
Thursday 6/4/20
182 kj
Monday 4/13/20
30 min Intervals & Arms Ride
Robin Arzón
✅ 304 kj
Friday 5/22/20
156 kj
Sunday 12/8/19
20 min Beginner Ride
Tunde Oyeneyin
✅ 167 kj
Sunday 5/17/20
92 kj
Friday 4/10/20
30 min Hip Hop Ride
Robin Arzón
✅ 315 kj
Tuesday 3/3/20
200 kj
Thursday 4/23/20