Shake and Bake

Workouts

Wednesday 10/19/22 @ 12:36 PM
✅
323kj
157rpm
0%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 12:27 AM
231kj
69rpm
47%
17mph
Friday 6/3/22 @ 1:6 AM
✅
401kj
147rpm
0%
0mph
45 min Verzuz Ride
Alex Toussaint
Friday 7/23/21 @ 12:34 AM
366kj
68rpm
50%
18mph
Sunday 11/21/21 @ 10:12 PM
✅
475kj
0rpm
0%
0mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 10/26/21 @ 12:11 AM
345kj
73rpm
47%
17mph
Wednesday 12/2/20 @ 7:17 PM
✅
427kj
0rpm
0%
0mph
45 min Pop Ride
Tunde Oyeneyin
Thursday 11/4/21 @ 3:53 AM
369kj
69rpm
46%
18mph
Sunday 7/4/21 @ 1:40 PM
✅
255kj
0rpm
0%
0mph
30 min AFO Ride: Migos
Alex Toussaint
Monday 7/12/21 @ 2:34 AM
239kj
66rpm
50%
18mph
Wednesday 4/28/21 @ 7:39 PM
✅
489kj
0rpm
0%
0mph
45 min Verzuz Ride
Alex Toussaint
Saturday 5/1/21 @ 11:28 AM
333kj
73rpm
45%
17mph
Tuesday 3/23/21 @ 10:29 AM
✅
287kj
0rpm
0%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 4/6/21 @ 2:33 PM
210kj
65rpm
47%
16mph
Wednesday 3/17/21 @ 12:52 PM
✅
452kj
0rpm
0%
0mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Sunday 2/21/21 @ 1:27 AM
375kj
65rpm
50%
17mph
Sunday 2/21/21 @ 3:20 PM
✅
349kj
0rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/9/21 @ 3:47 PM
254kj
68rpm
49%
18mph
Friday 4/10/20 @ 11:19 PM
kj
rpm
%
0mph
30 min Pitbull Ride
Ally Love
Sunday 2/21/21 @ 3:36 PM
✅
249kj
62rpm
53%
18mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 323 kj
Wednesday 10/19/22
231 kj
Saturday 3/6/21
45 min Verzuz Ride
Alex Toussaint
✅ 401 kj
Friday 6/3/22
366 kj
Friday 7/23/21
45 min Beyoncé Ride
Robin Arzón
✅ 475 kj
Sunday 11/21/21
345 kj
Tuesday 10/26/21
45 min Pop Ride
Tunde Oyeneyin
✅ 427 kj
Wednesday 12/2/20
369 kj
Thursday 11/4/21
30 min AFO Ride: Migos
Alex Toussaint
✅ 255 kj
Sunday 7/4/21
239 kj
Monday 7/12/21
45 min Verzuz Ride
Alex Toussaint
✅ 489 kj
Wednesday 4/28/21
333 kj
Saturday 5/1/21
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 287 kj
Tuesday 3/23/21
210 kj
Tuesday 4/6/21
45 min HIIT & Hills Ride
Tunde Oyeneyin
✅ 452 kj
Wednesday 3/17/21
375 kj
Sunday 2/21/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 349 kj
Sunday 2/21/21
254 kj
Tuesday 3/9/21
30 min Pitbull Ride
Ally Love
kj
Friday 4/10/20
✅ 249 kj
Sunday 2/21/21