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Shake and Bake
1_n_only_bri
Washington, D.C.
20 🔥
Beat ayerae
VS
ayerae
CLT.
5
Beat 1_n_only_bri
Workouts
Next Workouts
Tuesday 1/3/23 @ 2:46 PM
✅
295
kj
0
rpm
0
%
0
mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
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Tuesday 12/27/22 @ 4:19 PM
200
kj
75
rpm
42
%
17
mph
Friday 6/3/22 @ 1:6 AM
401
kj
147
rpm
0
%
0
mph
45 min Verzuz Ride
Alex Toussaint
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Wednesday 7/21/21 @ 11:27 PM
✅
450
kj
77
rpm
49
%
20
mph
Monday 5/23/22 @ 11:17 PM
✅
326
kj
0
rpm
0
%
0
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 4/6/22 @ 10:27 PM
72
kj
66
rpm
39
%
14
mph
Monday 1/17/22 @ 2:38 PM
✅
329
kj
0
rpm
0
%
0
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/12/22 @ 8:18 PM
214
kj
74
rpm
45
%
17
mph
Saturday 1/15/22 @ 2:53 PM
✅
300
kj
0
rpm
0
%
0
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
Thursday 12/30/21 @ 4:31 PM
178
kj
75
rpm
40
%
16
mph
Wednesday 2/24/21 @ 8:54 PM
✅
472
kj
0
rpm
0
%
0
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Tuesday 2/2/21 @ 9:55 PM
260
kj
62
rpm
43
%
14
mph
Thursday 2/11/21 @ 11:6 PM
✅
205
kj
0
rpm
0
%
0
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Sunday 2/14/21 @ 3:22 PM
166
kj
81
rpm
44
%
18
mph
Tuesday 9/29/20 @ 6:54 PM
✅
415
kj
0
rpm
0
%
0
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
Wednesday 11/11/20 @ 2:44 PM
167
kj
70
rpm
46
%
17
mph
Tuesday 10/20/20 @ 5:23 PM
✅
275
kj
0
rpm
0
%
0
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Tuesday 9/22/20 @ 9:3 PM
114
kj
44
rpm
41
%
10
mph
Wednesday 9/30/20 @ 11:21 PM
✅
401
kj
0
rpm
0
%
0
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Sunday 9/27/20 @ 11:3 AM
149
kj
41
rpm
39
%
8
mph
Next Workouts
1_n_only_bri
Washington, D.C.
20 🔥
Beat ayerae
VS
ayerae
CLT.
5
Beat 1_n_only_bri
Workouts
Next Workouts
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
View Class
Share
✅
295
kj
Tuesday 1/3/23
200
kj
Tuesday 12/27/22
45 min Verzuz Ride
Alex Toussaint
View Class
Share
401
kj
Friday 6/3/22
✅
450
kj
Wednesday 7/21/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
326
kj
Monday 5/23/22
72
kj
Wednesday 4/6/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
329
kj
Monday 1/17/22
214
kj
Wednesday 1/12/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
✅
300
kj
Saturday 1/15/22
178
kj
Thursday 12/30/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
472
kj
Wednesday 2/24/21
260
kj
Tuesday 2/2/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
205
kj
Thursday 2/11/21
166
kj
Sunday 2/14/21
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
✅
415
kj
Tuesday 9/29/20
167
kj
Wednesday 11/11/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
275
kj
Tuesday 10/20/20
114
kj
Tuesday 9/22/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
401
kj
Wednesday 9/30/20
149
kj
Sunday 9/27/20
Next Workouts