Shake and Bake

Workouts

Wednesday 6/8/22 @ 11:20 AM
✅
250kj
160rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Friday 7/22/22 @ 9:5 PM
184kj
64rpm
46%
16mph
Thursday 2/25/21 @ 10:45 PM
✅
344kj
0rpm
0%
0mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 6/24/21 @ 3:40 PM
112kj
65rpm
37%
13mph
Tuesday 4/7/20 @ 10:6 PM
✅
414kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/23/20 @ 6:39 PM
290kj
66rpm
46%
16mph
Sunday 3/15/20 @ 4:30 PM
✅
408kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 5/20/20 @ 12:45 PM
260kj
64rpm
45%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 250 kj
Wednesday 6/8/22
184 kj
Friday 7/22/22
30 min BHM Celebration Ride
Cody Rigsby
✅ 344 kj
Thursday 2/25/21
112 kj
Thursday 6/24/21
45 min Club Bangers Ride
Alex Toussaint
✅ 414 kj
Tuesday 4/7/20
290 kj
Saturday 5/23/20
45 min Club Bangers Ride
Alex Toussaint
✅ 408 kj
Sunday 3/15/20
260 kj
Wednesday 5/20/20