Shake and Bake
Workouts
Wednesday 10/19/22 @ 12:36 PM
✅
323kj
157rpm
0%
0mph
Tuesday 3/16/21 @ 10:52 AM
170kj
65rpm
44%
15mph
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
Tuesday 11/10/20 @ 12:28 AM
148kj
69rpm
40%
15mph
Friday 2/4/22 @ 3:35 PM
✅
183kj
0rpm
0%
0mph
Friday 2/4/22 @ 4:11 PM
176kj
74rpm
40%
16mph
Sunday 7/4/21 @ 1:40 PM
✅
255kj
0rpm
0%
0mph
Wednesday 7/14/21 @ 1:7 PM
145kj
55rpm
46%
14mph
Wednesday 10/14/20 @ 12:29 PM
✅
269kj
0rpm
0%
0mph
Monday 1/18/21 @ 4:27 PM
154kj
66rpm
42%
15mph
Friday 10/30/20 @ 10:30 PM
✅
462kj
0rpm
0%
0mph
Monday 10/12/20 @ 11:21 PM
184kj
73rpm
36%
13mph
Thursday 5/7/20 @ 12:40 PM
✅
263kj
0rpm
0%
0mph
Thursday 4/2/20 @ 5:33 PM
144kj
67rpm
40%
14mph
Monday 4/20/20 @ 3:44 PM
✅
202kj
0rpm
0%
0mph
Tuesday 5/5/20 @ 5:26 PM
94kj
67rpm
39%
14mph
Friday 4/17/20 @ 11:54 PM
✅
232kj
0rpm
0%
0mph
Thursday 4/16/20 @ 4:18 PM
94kj
71rpm
38%
14mph
Workouts
170
kj
Tuesday 3/16/21
148
kj
Tuesday 11/10/20
176
kj
Friday 2/4/22