Shake and Bake

Workouts

Monday 8/15/22 @ 11:31 AM
✅
307kj
150rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:56 PM
139kj
65rpm
40%
14mph
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph
Friday 6/25/21 @ 2:47 PM
✅
303kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/12/21 @ 10:32 AM
92kj
59rpm
36%
11mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 307 kj
Monday 8/15/22
139 kj
Friday 7/15/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 317 kj
Wednesday 5/25/22
134 kj
Saturday 11/14/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 303 kj
Friday 6/25/21
92 kj
Friday 11/12/21