Shake and Bake

Workouts

Wednesday 10/19/22 @ 12:36 PM
βœ…
323kj
157rpm
0%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 8/5/21 @ 4:20 AM
128kj
63rpm
40%
13mph
Sunday 8/14/22 @ 12:17 AM
βœ…
336kj
158rpm
0%
0mph
30 min Nicki Minaj Ride
Ally Love
Monday 8/9/21 @ 3:25 AM
125kj
63rpm
39%
13mph
Wednesday 5/25/22 @ 3:54 PM
βœ…
317kj
155rpm
0%
0mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 10:28 PM
156kj
66rpm
42%
15mph
Sunday 7/4/21 @ 1:40 PM
βœ…
255kj
0rpm
0%
0mph
30 min AFO Ride: Migos
Alex Toussaint
Monday 8/9/21 @ 9:37 PM
142kj
61rpm
42%
14mph
Thursday 2/25/21 @ 10:45 PM
βœ…
344kj
0rpm
0%
0mph
30 min BHM Celebration Ride
Cody Rigsby
Friday 5/14/21 @ 1:59 AM
146kj
62rpm
41%
14mph
Friday 4/17/20 @ 11:54 PM
βœ…
232kj
0rpm
0%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 4/1/20 @ 3:31 AM
125kj
74rpm
42%
16mph
Tuesday 4/14/20 @ 9:12 PM
βœ…
448kj
0rpm
0%
0mph
45 min Hip Hop Ride
Tunde Oyeneyin
Thursday 2/6/20 @ 10:47 AM
168kj
63rpm
38%
13mph
Sunday 3/15/20 @ 4:30 PM
βœ…
408kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/12/20 @ 4:46 AM
191kj
62rpm
39%
13mph
Tuesday 4/7/20 @ 10:6 PM
βœ…
414kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/19/20 @ 1:45 PM
238kj
57rpm
47%
15mph
Wednesday 3/18/20 @ 1:16 AM
βœ…
321kj
0rpm
0%
0mph
30 min Machel Montano Ride
Ally Love
Tuesday 3/10/20 @ 2:32 AM
171kj
69rpm
42%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 323 kj
Wednesday 10/19/22
128 kj
Thursday 8/5/21
30 min Nicki Minaj Ride
Ally Love
βœ… 336 kj
Sunday 8/14/22
125 kj
Monday 8/9/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
βœ… 317 kj
Wednesday 5/25/22
156 kj
Friday 11/13/20
30 min AFO Ride: Migos
Alex Toussaint
βœ… 255 kj
Sunday 7/4/21
142 kj
Monday 8/9/21
30 min BHM Celebration Ride
Cody Rigsby
βœ… 344 kj
Thursday 2/25/21
146 kj
Friday 5/14/21
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 232 kj
Friday 4/17/20
125 kj
Wednesday 4/1/20
45 min Hip Hop Ride
Tunde Oyeneyin
βœ… 448 kj
Tuesday 4/14/20
168 kj
Thursday 2/6/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 408 kj
Sunday 3/15/20
191 kj
Sunday 4/12/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 414 kj
Tuesday 4/7/20
238 kj
Sunday 1/19/20
30 min Machel Montano Ride
Ally Love
βœ… 321 kj
Wednesday 3/18/20
171 kj
Tuesday 3/10/20