Shake and Bake
Workouts
Wednesday 2/24/21 @ 12:34 PM
127kj
80rpm
33%
14mph
Thursday 3/4/21 @ 6:53 PM
✅
174kj
81rpm
37%
16mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Sunday 1/10/21 @ 4:44 PM
✅
163kj
83rpm
36%
16mph
Sunday 12/20/20 @ 4:30 PM
245kj
74rpm
39%
15mph
Sunday 12/13/20 @ 6:28 PM
✅
271kj
73rpm
41%
16mph
Tuesday 10/27/20 @ 12:51 PM
145kj
86rpm
34%
15mph
Monday 10/26/20 @ 5:17 PM
✅
169kj
87rpm
35%
16mph
Saturday 10/17/20 @ 3:0 PM
141kj
57rpm
43%
13mph
Sunday 10/11/20 @ 8:46 PM
✅
162kj
53rpm
47%
13mph
Thursday 5/28/20 @ 11:41 AM
201kj
83rpm
33%
14mph
Monday 10/12/20 @ 4:5 PM
✅
264kj
86rpm
36%
16mph
Thursday 9/3/20 @ 12:1 PM
127kj
85rpm
32%
14mph
Tuesday 7/21/20 @ 5:18 PM
✅
141kj
88rpm
32%
15mph
Tuesday 8/25/20 @ 3:24 PM
219kj
85rpm
34%
15mph
Monday 8/24/20 @ 2:58 PM
✅
262kj
86rpm
36%
16mph
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
Friday 7/17/20 @ 5:9 PM
✅
195kj
76rpm
42%
16mph
Wednesday 3/18/20 @ 10:27 PM
130kj
83rpm
33%
14mph
Wednesday 3/18/20 @ 9:39 PM
✅
137kj
76rpm
36%
14mph
Workouts
127
kj
Wednesday 2/24/21
245
kj
Sunday 12/20/20
145
kj
Tuesday 10/27/20
141
kj
Saturday 10/17/20
201
kj
Thursday 5/28/20
127
kj
Thursday 9/3/20
219
kj
Tuesday 8/25/20
130
kj
Wednesday 3/18/20