Shake and Bake
Workouts
Saturday 11/6/21 @ 3:20 PM
129kj
71rpm
37%
14mph
Friday 11/5/21 @ 10:26 PM
✅
233kj
79rpm
44%
18mph
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
Monday 10/4/21 @ 11:0 PM
✅
240kj
81rpm
43%
18mph
Thursday 3/25/21 @ 11:51 AM
143kj
77rpm
36%
14mph
Tuesday 3/23/21 @ 11:25 PM
✅
210kj
82rpm
41%
17mph
Saturday 2/20/21 @ 1:46 PM
132kj
81rpm
34%
14mph
Wednesday 2/17/21 @ 12:21 AM
✅
215kj
83rpm
40%
17mph
Friday 1/1/21 @ 6:20 PM
49kj
72rpm
38%
15mph
Wednesday 12/2/20 @ 9:44 PM
✅
74kj
73rpm
45%
17mph
Tuesday 12/8/20 @ 12:35 PM
157kj
75rpm
38%
15mph
Saturday 10/31/20 @ 1:10 PM
✅
215kj
79rpm
42%
17mph
Saturday 10/17/20 @ 3:0 PM
141kj
57rpm
43%
13mph
Monday 10/12/20 @ 5:51 PM
✅
216kj
74rpm
44%
17mph
Tuesday 6/16/20 @ 2:43 PM
143kj
81rpm
35%
14mph
Saturday 6/13/20 @ 1:3 PM
✅
222kj
82rpm
41%
18mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Wednesday 4/15/20 @ 4:28 PM
✅
294kj
86rpm
45%
20mph
Wednesday 3/18/20 @ 10:27 PM
130kj
83rpm
33%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
282kj
89rpm
43%
19mph
Workouts
129
kj
Saturday 11/6/21
141
kj
Saturday 10/17/20
130
kj
Wednesday 3/18/20