Shake and Bake

Workouts

Wednesday 1/1/20 @ 3:31 PM
✅
63kj
78rpm
34%
14mph
15 min Pop Ride
Kendall Toole
Sunday 6/7/20 @ 9:3 PM
36kj
47rpm
33%
8mph
Tuesday 12/24/19 @ 3:19 PM
✅
67kj
78rpm
30%
12mph
20 min Beginner Ride
Alex Toussaint
Wednesday 5/27/20 @ 2:59 PM
36kj
54rpm
25%
7mph
Thursday 5/14/20 @ 12:8 PM
✅
131kj
66rpm
37%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 2/10/20 @ 3:10 PM
61kj
47rpm
30%
8mph

Workouts

15 min Pop Ride
Kendall Toole
✅ 63 kj
Wednesday 1/1/20
36 kj
Sunday 6/7/20
20 min Beginner Ride
Alex Toussaint
✅ 67 kj
Tuesday 12/24/19
36 kj
Wednesday 5/27/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 131 kj
Thursday 5/14/20
61 kj
Monday 2/10/20