Shake and Bake
Workouts
Sunday 1/30/22 @ 3:59 PM
127kj
74rpm
35%
14mph
Saturday 1/22/22 @ 4:48 PM
✅
244kj
81rpm
44%
18mph
Saturday 1/8/22 @ 4:17 PM
124kj
73rpm
36%
14mph
Tuesday 12/21/21 @ 2:37 AM
✅
221kj
77rpm
43%
18mph
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Monday 8/17/20 @ 1:42 AM
✅
255kj
74rpm
48%
19mph
Thursday 12/31/20 @ 5:1 PM
150kj
73rpm
39%
15mph
Thursday 12/31/20 @ 3:52 PM
✅
251kj
78rpm
46%
19mph
Monday 3/30/20 @ 2:8 PM
140kj
75rpm
37%
14mph
Sunday 4/19/20 @ 3:40 PM
✅
271kj
75rpm
48%
19mph
Friday 2/21/20 @ 9:37 PM
135kj
76rpm
36%
14mph
Thursday 3/26/20 @ 12:25 AM
✅
261kj
79rpm
46%
19mph
Thursday 2/13/20 @ 10:59 PM
129kj
61rpm
40%
13mph
Thursday 1/30/20 @ 2:52 AM
✅
263kj
70rpm
50%
19mph
Saturday 2/8/20 @ 5:6 PM
150kj
72rpm
40%
15mph
Friday 12/20/19 @ 1:53 AM
✅
250kj
73rpm
47%
18mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Tuesday 1/21/20 @ 2:39 AM
✅
252kj
78rpm
46%
18mph
Sunday 12/29/19 @ 10:6 PM
100kj
89rpm
27%
12mph
Sunday 12/29/19 @ 10:10 PM
✅
262kj
74rpm
48%
19mph
Workouts
150
kj
Thursday 12/31/20
129
kj
Thursday 2/13/20
150
kj
Saturday 2/8/20
100
kj
Sunday 12/29/19