Shake and Bake
Workouts
Tuesday 4/13/21 @ 11:28 AM
154kj
76rpm
37%
15mph
Tuesday 4/13/21 @ 2:55 PM
✅
200kj
68rpm
46%
17mph
Sunday 4/4/21 @ 2:13 PM
218kj
80rpm
36%
15mph
Thursday 4/8/21 @ 12:48 AM
✅
275kj
76rpm
40%
16mph
Friday 2/5/21 @ 11:57 AM
89kj
78rpm
35%
14mph
Thursday 1/28/21 @ 7:20 PM
✅
120kj
77rpm
40%
16mph
Tuesday 8/11/20 @ 1:32 PM
81kj
90rpm
30%
14mph
Tuesday 4/28/20 @ 1:28 AM
✅
88kj
86rpm
32%
14mph
Friday 7/10/20 @ 12:47 PM
134kj
87rpm
32%
14mph
Tuesday 5/5/20 @ 6:22 PM
✅
180kj
93rpm
34%
16mph
Friday 3/20/20 @ 2:15 PM
99kj
82rpm
36%
15mph
Thursday 3/19/20 @ 3:3 PM
✅
118kj
77rpm
40%
16mph
Saturday 2/29/20 @ 2:18 PM
140kj
77rpm
36%
14mph
Sunday 2/23/20 @ 4:39 PM
✅
187kj
81rpm
39%
16mph
Friday 2/28/20 @ 11:52 PM
84kj
71rpm
37%
14mph
Saturday 7/6/19 @ 3:39 PM
✅
136kj
75rpm
42%
17mph
Tuesday 1/7/20 @ 10:21 PM
111kj
77rpm
33%
13mph
Monday 1/13/20 @ 12:6 AM
✅
210kj
80rpm
42%
17mph
Friday 1/10/20 @ 10:45 PM
118kj
73rpm
35%
13mph
Saturday 11/30/19 @ 4:27 PM
✅
196kj
78rpm
42%
17mph
Workouts
218
kj
Sunday 4/4/21
81
kj
Tuesday 8/11/20
134
kj
Friday 7/10/20