Shake and Bake
Workouts
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
Wednesday 7/15/20 @ 11:27 PM
✅
174kj
71rpm
42%
16mph
Saturday 2/20/21 @ 1:46 PM
132kj
81rpm
34%
14mph
Wednesday 2/17/21 @ 12:25 AM
✅
171kj
78rpm
39%
16mph
Friday 10/16/20 @ 4:45 PM
142kj
80rpm
35%
14mph
Friday 12/11/20 @ 7:25 PM
✅
162kj
72rpm
41%
15mph
Thursday 10/15/20 @ 4:9 PM
152kj
79rpm
37%
15mph
Tuesday 10/6/20 @ 11:21 PM
✅
202kj
73rpm
44%
17mph
Saturday 9/12/20 @ 6:35 PM
143kj
75rpm
37%
14mph
Wednesday 9/23/20 @ 10:17 PM
✅
204kj
68rpm
46%
17mph
Tuesday 8/11/20 @ 1:32 PM
81kj
90rpm
30%
14mph
Sunday 3/1/20 @ 10:20 PM
✅
99kj
87rpm
33%
15mph
Wednesday 6/10/20 @ 12:13 PM
208kj
68rpm
38%
14mph
Sunday 2/2/20 @ 1:50 PM
✅
228kj
70rpm
39%
15mph
Monday 6/1/20 @ 1:10 PM
113kj
57rpm
37%
11mph
Wednesday 5/27/20 @ 9:45 PM
✅
175kj
62rpm
45%
16mph
Wednesday 3/18/20 @ 10:27 PM
130kj
83rpm
33%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
212kj
82rpm
41%
17mph
Wednesday 2/12/20 @ 11:23 PM
127kj
75rpm
35%
14mph
Wednesday 2/12/20 @ 11:51 PM
✅
189kj
72rpm
43%
16mph
Workouts
152
kj
Friday 7/31/20
81
kj
Tuesday 8/11/20
113
kj
Monday 6/1/20
130
kj
Wednesday 3/18/20