Shake and Bake
Workouts
Saturday 2/20/21 @ 1:46 PM
132kj
81rpm
34%
14mph
Wednesday 2/17/21 @ 8:25 PM
✅
179kj
59rpm
48%
16mph
Friday 10/16/20 @ 4:45 PM
142kj
80rpm
35%
14mph
Friday 10/16/20 @ 8:33 PM
✅
201kj
64rpm
47%
17mph
Saturday 9/12/20 @ 6:35 PM
143kj
75rpm
37%
14mph
Sunday 9/13/20 @ 9:36 PM
✅
216kj
66rpm
48%
17mph
Friday 8/7/20 @ 1:16 PM
101kj
76rpm
38%
15mph
Thursday 8/6/20 @ 10:46 PM
✅
131kj
64rpm
48%
17mph
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
64rpm
49%
17mph
Tuesday 6/16/20 @ 2:43 PM
143kj
81rpm
35%
14mph
Friday 6/12/20 @ 9:58 PM
✅
197kj
62rpm
48%
17mph
Thursday 6/11/20 @ 12:15 PM
72kj
80rpm
35%
15mph
Tuesday 4/14/20 @ 9:32 PM
✅
119kj
67rpm
49%
18mph
Saturday 2/15/20 @ 3:3 PM
132kj
65rpm
39%
13mph
Monday 3/2/20 @ 11:24 PM
✅
258kj
65rpm
52%
19mph
Tuesday 2/25/20 @ 11:32 PM
119kj
61rpm
38%
12mph
Tuesday 2/18/20 @ 8:20 AM
✅
264kj
65rpm
52%
19mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
64rpm
51%
18mph