Shake and Bake

Workouts

Tuesday 1/28/20 @ 10:45 PM
139kj
76rpm
36%
14mph
30 min P!nk Ride
Christine D'Ercole
Sunday 3/8/20 @ 10:16 PM
✅
157kj
77rpm
37%
15mph
Thursday 2/13/20 @ 10:59 PM
129kj
61rpm
40%
13mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 1/25/20 @ 3:7 PM
✅
148kj
64rpm
41%
14mph
Wednesday 1/1/20 @ 3:31 PM
63kj
78rpm
34%
14mph
15 min Pop Ride
Kendall Toole
Tuesday 1/28/20 @ 1:17 PM
✅
78kj
77rpm
37%
15mph
Friday 1/17/20 @ 1:22 AM
✅
126kj
79rpm
34%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 3:32 AM
101kj
79rpm
29%
12mph

Workouts

30 min P!nk Ride
Christine D'Ercole
139 kj
Tuesday 1/28/20
✅ 157 kj
Sunday 3/8/20
30 min Billie Eilish Ride
Kendall Toole
129 kj
Thursday 2/13/20
✅ 148 kj
Saturday 1/25/20
15 min Pop Ride
Kendall Toole
63 kj
Wednesday 1/1/20
✅ 78 kj
Tuesday 1/28/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 126 kj
Friday 1/17/20
101 kj
Monday 1/20/20