Shake and Bake
Workouts
Wednesday 3/10/21 @ 12:44 PM
139kj
82rpm
34%
14mph
Monday 8/30/21 @ 9:42 PM
✅
144kj
86rpm
33%
15mph
Friday 10/16/20 @ 4:45 PM
142kj
80rpm
35%
14mph
Monday 7/26/21 @ 9:40 PM
✅
181kj
83rpm
38%
16mph
Sunday 5/9/21 @ 2:36 PM
90kj
75rpm
36%
14mph
Tuesday 6/8/21 @ 10:54 PM
✅
96kj
77rpm
36%
15mph
Thursday 12/10/20 @ 12:55 PM
104kj
70rpm
41%
15mph
Wednesday 12/9/20 @ 10:58 PM
✅
122kj
76rpm
40%
16mph
Saturday 2/1/20 @ 4:26 PM
146kj
73rpm
38%
15mph
Tuesday 10/27/20 @ 3:52 PM
✅
177kj
83rpm
37%
16mph
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
Sunday 8/9/20 @ 2:43 PM
✅
155kj
78rpm
37%
15mph
Monday 6/1/20 @ 1:10 PM
113kj
57rpm
37%
11mph
Wednesday 5/27/20 @ 9:16 PM
✅
115kj
63rpm
36%
11mph
Thursday 5/21/20 @ 6:6 PM
130kj
67rpm
37%
13mph
Monday 1/27/20 @ 11:22 PM
✅
137kj
71rpm
37%
14mph
Tuesday 3/24/20 @ 3:38 PM
93kj
75rpm
37%
14mph
Wednesday 3/18/20 @ 6:59 PM
✅
110kj
77rpm
38%
15mph
Wednesday 3/18/20 @ 10:27 PM
130kj
83rpm
33%
14mph
Thursday 3/19/20 @ 9:27 PM
✅
155kj
85rpm
34%
15mph
Workouts
139
kj
Wednesday 3/10/21
146
kj
Saturday 2/1/20
113
kj
Monday 6/1/20
130
kj
Thursday 5/21/20
130
kj
Wednesday 3/18/20