Shake and Bake

Workouts

Tuesday 4/13/21 @ 11:28 AM
154kj
76rpm
37%
15mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 12:8 PM
✅
233kj
79rpm
44%
18mph
Saturday 3/27/21 @ 1:45 PM
137kj
79rpm
35%
14mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:29 PM
✅
236kj
81rpm
43%
18mph
Saturday 2/20/21 @ 1:46 PM
132kj
81rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 6:3 PM
✅
239kj
83rpm
42%
18mph
Friday 2/12/21 @ 4:4 PM
137kj
74rpm
37%
14mph
30 min Elvis Ride
Emma Lovewell
Sunday 12/20/20 @ 7:47 PM
✅
237kj
82rpm
43%
18mph
Friday 1/1/21 @ 6:20 PM
49kj
72rpm
38%
15mph
10 min Climb Ride
Ben Alldis
Monday 1/4/21 @ 10:48 PM
✅
76kj
73rpm
45%
18mph
Sunday 12/20/20 @ 4:30 PM
245kj
74rpm
39%
15mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 10:3 PM
✅
348kj
74rpm
45%
18mph
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Monday 8/10/20 @ 10:19 PM
✅
226kj
79rpm
44%
18mph
Monday 6/22/20 @ 3:54 PM
64kj
84rpm
33%
14mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 11:46 AM
✅
103kj
82rpm
40%
17mph
Tuesday 6/16/20 @ 2:43 PM
143kj
81rpm
35%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 10:13 PM
✅
216kj
82rpm
41%
17mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 9:47 PM
✅
178kj
78rpm
40%
16mph

Workouts

30 min Justin Bieber Ride
Olivia Amato
154 kj
Tuesday 4/13/21
✅ 233 kj
Saturday 4/10/21
30 min Premiere Ride
Bradley Rose
137 kj
Saturday 3/27/21
✅ 236 kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
132 kj
Saturday 2/20/21
✅ 239 kj
Wednesday 2/17/21
30 min Elvis Ride
Emma Lovewell
137 kj
Friday 2/12/21
✅ 237 kj
Sunday 12/20/20
10 min Climb Ride
Ben Alldis
49 kj
Friday 1/1/21
✅ 76 kj
Monday 1/4/21
45 min Pentatonix Ride
Christine D'Ercole
245 kj
Sunday 12/20/20
✅ 348 kj
Tuesday 12/15/20
30 min Britney Spears Ride
Cody Rigsby
152 kj
Friday 7/31/20
✅ 226 kj
Monday 8/10/20
15 min Low Impact Ride
Emma Lovewell
64 kj
Monday 6/22/20
✅ 103 kj
Thursday 6/18/20
30 min Ricky Martin Ride
Cody Rigsby
143 kj
Tuesday 6/16/20
✅ 216 kj
Saturday 6/13/20
30 min Lady Gaga Ride
Cody Rigsby
126 kj
Friday 1/17/20
✅ 178 kj
Saturday 1/18/20