Shake and Bake
Workouts
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
Monday 10/4/21 @ 3:57 PM
✅
191kj
78rpm
41%
16mph
Saturday 9/19/20 @ 4:2 PM
152kj
72rpm
39%
15mph
Sunday 9/12/21 @ 7:14 PM
✅
204kj
73rpm
43%
17mph
Sunday 5/9/21 @ 2:36 PM
90kj
75rpm
36%
14mph
Monday 6/14/21 @ 5:7 PM
✅
104kj
76rpm
38%
15mph
Saturday 2/20/21 @ 1:46 PM
132kj
81rpm
34%
14mph
Sunday 2/21/21 @ 11:1 PM
✅
182kj
85rpm
38%
16mph
Thursday 10/15/20 @ 4:9 PM
✅
152kj
79rpm
37%
15mph
Monday 1/18/21 @ 9:36 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 6:35 PM
✅
143kj
75rpm
37%
14mph
Friday 9/11/20 @ 2:20 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 1:10 PM
✅
113kj
57rpm
37%
11mph
Thursday 5/28/20 @ 5:27 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 11:32 PM
✅
119kj
61rpm
38%
12mph
Tuesday 5/5/20 @ 5:12 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 2:21 PM
✅
101kj
59rpm
34%
11mph
Thursday 4/30/20 @ 4:31 PM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 11:1 PM
✅
126kj
75rpm
35%
14mph
Tuesday 2/18/20 @ 3:29 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 4/30/20