Shake and Bake
Workouts
Thursday 10/15/20 @ 4:9 PM
152kj
79rpm
37%
15mph
Saturday 11/7/20 @ 4:58 PM
✅
275kj
73rpm
50%
19mph
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
Wednesday 7/22/20 @ 7:53 PM
✅
342kj
75rpm
54%
21mph
Thursday 5/14/20 @ 12:8 PM
131kj
66rpm
37%
13mph
Sunday 8/25/19 @ 4:9 PM
✅
189kj
81rpm
40%
16mph
Tuesday 3/24/20 @ 3:38 PM
93kj
75rpm
37%
14mph
Wednesday 3/25/20 @ 3:15 PM
✅
207kj
74rpm
52%
20mph
Thursday 1/30/20 @ 10:17 PM
130kj
72rpm
37%
14mph
Saturday 2/1/20 @ 10:49 PM
✅
300kj
77rpm
50%
20mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Thursday 1/30/20 @ 11:3 PM
✅
299kj
77rpm
50%
20mph
Thursday 1/23/20 @ 11:45 PM
140kj
66rpm
41%
14mph
Thursday 1/23/20 @ 11:28 PM
✅
291kj
76rpm
50%
20mph
Thursday 1/9/20 @ 11:17 PM
117kj
76rpm
34%
13mph
Sunday 9/1/19 @ 4:58 PM
✅
204kj
83rpm
40%
17mph
Workouts
152
kj
Friday 7/31/20
131
kj
Thursday 5/14/20
117
kj
Thursday 1/9/20