Shake and Bake
Workouts
Saturday 3/27/21 @ 1:45 PM
137kj
79rpm
35%
14mph
Friday 3/26/21 @ 2:52 AM
✅
164kj
70rpm
41%
15mph
Thursday 3/25/21 @ 11:51 AM
143kj
77rpm
36%
14mph
Wednesday 3/24/21 @ 3:31 AM
✅
154kj
70rpm
40%
15mph
Saturday 2/20/21 @ 1:46 PM
132kj
81rpm
34%
14mph
Wednesday 2/17/21 @ 4:47 AM
✅
149kj
74rpm
38%
15mph
Thursday 12/31/20 @ 5:1 PM
150kj
73rpm
39%
15mph
Thursday 12/31/20 @ 4:20 AM
✅
154kj
69rpm
40%
15mph
Sunday 12/20/20 @ 4:30 PM
✅
245kj
74rpm
39%
15mph
Sunday 12/13/20 @ 11:2 PM
239kj
68rpm
41%
15mph
Tuesday 12/8/20 @ 12:35 PM
157kj
75rpm
38%
15mph
Thursday 11/5/20 @ 4:41 AM
✅
168kj
74rpm
40%
16mph
Saturday 10/17/20 @ 3:0 PM
141kj
57rpm
43%
13mph
Sunday 10/11/20 @ 3:22 AM
✅
150kj
53rpm
47%
13mph
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
156kj
70rpm
40%
15mph
Wednesday 3/18/20 @ 10:27 PM
130kj
83rpm
33%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
141kj
76rpm
36%
14mph
Friday 1/17/20 @ 1:22 AM
✅
126kj
79rpm
34%
14mph
Wednesday 3/18/20 @ 3:57 AM
124kj
71rpm
36%
13mph
Workouts
150
kj
Thursday 12/31/20
239
kj
Sunday 12/13/20
141
kj
Saturday 10/17/20
130
kj
Wednesday 3/18/20