Shake and Bake

Workouts

Tuesday 12/8/20 @ 12:35 PM
157kj
75rpm
38%
15mph
30 min Bon Jovi Ride
Sam Yo
Saturday 11/7/20 @ 8:9 PM
139kj
72rpm
37%
14mph
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Monday 6/22/20 @ 3:54 PM
64kj
84rpm
33%
14mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/25/20 @ 12:35 AM
70kj
76rpm
36%
15mph
Wednesday 6/24/20 @ 10:55 AM
138kj
86rpm
33%
14mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 5/28/20 @ 12:18 AM
160kj
77rpm
38%
15mph
Tuesday 6/16/20 @ 2:43 PM
143kj
81rpm
35%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 3:37 PM
182kj
78rpm
39%
16mph
Thursday 6/11/20 @ 12:15 PM
72kj
80rpm
35%
15mph
15 min Low Impact Ride
Sam Yo
Friday 5/22/20 @ 9:27 PM
86kj
82rpm
36%
16mph
Saturday 2/8/20 @ 5:6 PM
150kj
72rpm
40%
15mph
30 min The Jess King Experience
Jess King
Wednesday 4/29/20 @ 12:21 AM
167kj
73rpm
40%
16mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Tuesday 2/25/20 @ 11:32 PM
119kj
61rpm
38%
12mph
30 min Pop Ride
Cody Rigsby
Sunday 2/16/20 @ 10:11 PM
176kj
72rpm
41%
16mph
Thursday 2/13/20 @ 10:59 PM
129kj
61rpm
40%
13mph
30 min Billie Eilish Ride
Kendall Toole
Tuesday 1/28/20 @ 12:20 AM
139kj
66rpm
40%
14mph

Workouts

30 min Bon Jovi Ride
Sam Yo
157 kj
Tuesday 12/8/20
139 kj
Saturday 11/7/20
30 min Britney Spears Ride
Cody Rigsby
152 kj
Friday 7/31/20
169 kj
Wednesday 7/15/20
15 min Low Impact Ride
Emma Lovewell
64 kj
Monday 6/22/20
70 kj
Thursday 6/25/20
30 min Low Impact Ride
Christine D'Ercole
138 kj
Wednesday 6/24/20
160 kj
Thursday 5/28/20
30 min Ricky Martin Ride
Cody Rigsby
143 kj
Tuesday 6/16/20
182 kj
Saturday 6/13/20
15 min Low Impact Ride
Sam Yo
72 kj
Thursday 6/11/20
86 kj
Friday 5/22/20
30 min The Jess King Experience
Jess King
150 kj
Saturday 2/8/20
167 kj
Wednesday 4/29/20
30 min Lady Gaga Ride
Cody Rigsby
126 kj
Friday 1/17/20
195 kj
Monday 4/27/20
30 min Pop Ride
Cody Rigsby
119 kj
Tuesday 2/25/20
176 kj
Sunday 2/16/20
30 min Billie Eilish Ride
Kendall Toole
129 kj
Thursday 2/13/20
139 kj
Tuesday 1/28/20