Shake and Bake
Workouts
Friday 1/1/21 @ 5:23 PM
44kj
86rpm
32%
14mph
Sunday 4/10/22 @ 2:31 AM
✅
57kj
86rpm
35%
16mph
Monday 10/11/21 @ 9:21 PM
109kj
58rpm
38%
12mph
Saturday 4/9/22 @ 10:46 PM
✅
206kj
71rpm
45%
17mph
Friday 10/29/21 @ 6:57 PM
91kj
78rpm
29%
12mph
Tuesday 4/5/22 @ 6:19 AM
✅
155kj
82rpm
36%
15mph
Tuesday 4/13/21 @ 11:28 AM
154kj
76rpm
37%
15mph
Friday 3/4/22 @ 6:49 AM
✅
169kj
76rpm
39%
16mph
Sunday 1/30/22 @ 3:59 PM
127kj
74rpm
35%
14mph
Sunday 1/23/22 @ 5:18 AM
✅
145kj
80rpm
35%
15mph
Saturday 1/8/22 @ 4:17 PM
124kj
73rpm
36%
14mph
Sunday 1/30/22 @ 8:10 AM
✅
186kj
83rpm
38%
16mph
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Wednesday 8/12/20 @ 11:31 PM
✅
181kj
73rpm
41%
16mph
Thursday 5/14/20 @ 12:8 PM
131kj
66rpm
37%
13mph
Thursday 8/13/20 @ 9:40 PM
✅
186kj
70rpm
43%
15mph
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
Monday 7/20/20 @ 3:4 AM
✅
194kj
80rpm
40%
16mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Tuesday 1/21/20 @ 12:32 AM
✅
182kj
77rpm
40%
16mph
Workouts
109
kj
Monday 10/11/21
131
kj
Thursday 5/14/20