Shake and Bake
Workouts
Friday 10/29/21 @ 6:57 PM
91kj
78rpm
29%
12mph
Monday 2/27/23 @ 8:32 PM
✅
237kj
84rpm
42%
18mph
Monday 1/17/22 @ 4:38 PM
106kj
82rpm
30%
13mph
Saturday 1/1/22 @ 7:19 PM
✅
175kj
88rpm
35%
16mph
Saturday 1/8/22 @ 4:17 PM
124kj
73rpm
36%
14mph
Saturday 12/18/21 @ 9:2 PM
✅
189kj
81rpm
39%
16mph
Friday 1/1/21 @ 5:23 PM
✅
44kj
86rpm
32%
14mph
Wednesday 2/3/21 @ 11:14 PM
42kj
77rpm
34%
14mph
Tuesday 11/3/20 @ 1:11 PM
✅
63kj
84rpm
32%
14mph
Wednesday 1/20/21 @ 8:57 PM
57kj
72rpm
34%
13mph
Thursday 12/10/20 @ 12:55 PM
✅
104kj
70rpm
41%
15mph
Thursday 12/10/20 @ 9:42 PM
93kj
62rpm
41%
14mph
Tuesday 12/8/20 @ 12:35 PM
✅
157kj
75rpm
38%
15mph
Sunday 11/1/20 @ 7:20 PM
127kj
49rpm
46%
12mph
Thursday 1/9/20 @ 11:17 PM
117kj
76rpm
34%
13mph
Thursday 11/19/20 @ 9:53 PM
✅
129kj
55rpm
42%
13mph
Workouts
106
kj
Monday 1/17/22
117
kj
Thursday 1/9/20