Shake and Bake
Workouts
Saturday 3/27/21 @ 1:45 PM
137kj
79rpm
35%
14mph
Sunday 4/11/21 @ 12:36 AM
✅
409kj
74rpm
58%
22mph
Saturday 2/20/21 @ 1:46 PM
132kj
81rpm
34%
14mph
Saturday 2/20/21 @ 6:51 PM
✅
247kj
85rpm
43%
18mph
Saturday 9/12/20 @ 6:35 PM
143kj
75rpm
37%
14mph
Thursday 1/28/21 @ 12:55 PM
✅
309kj
78rpm
49%
20mph
Thursday 12/31/20 @ 5:1 PM
150kj
73rpm
39%
15mph
Monday 1/4/21 @ 12:40 PM
✅
237kj
79rpm
44%
18mph
Sunday 12/20/20 @ 4:30 PM
245kj
74rpm
39%
15mph
Wednesday 12/16/20 @ 12:47 PM
✅
464kj
77rpm
49%
20mph
Thursday 2/13/20 @ 10:59 PM
129kj
61rpm
40%
13mph
Saturday 12/12/20 @ 10:55 PM
✅
250kj
69rpm
49%
18mph
Friday 10/16/20 @ 4:45 PM
142kj
80rpm
35%
14mph
Sunday 10/18/20 @ 3:43 PM
✅
256kj
82rpm
45%
18mph
Saturday 1/18/20 @ 5:42 PM
84kj
83rpm
33%
14mph
Saturday 10/3/20 @ 9:47 PM
✅
131kj
86rpm
38%
16mph
Friday 1/10/20 @ 10:45 PM
118kj
73rpm
35%
13mph
Thursday 9/24/20 @ 11:1 AM
✅
190kj
75rpm
41%
16mph
Tuesday 12/24/19 @ 3:19 PM
67kj
78rpm
30%
12mph
Sunday 9/20/20 @ 3:41 PM
✅
98kj
82rpm
33%
14mph
Workouts
150
kj
Thursday 12/31/20
245
kj
Sunday 12/20/20
129
kj
Thursday 2/13/20