Shake and Bake

Workouts

Saturday 3/27/21 @ 1:45 PM
137kj
79rpm
35%
14mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:26 PM
βœ…
213kj
81rpm
42%
17mph
Wednesday 2/24/21 @ 12:34 PM
127kj
80rpm
33%
14mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 3/26/21 @ 2:52 PM
βœ…
196kj
85rpm
38%
17mph
Tuesday 10/27/20 @ 12:51 PM
145kj
86rpm
34%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 2:15 PM
βœ…
195kj
90rpm
37%
17mph
Friday 6/5/20 @ 11:38 AM
211kj
82rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 2:33 PM
βœ…
312kj
89rpm
38%
17mph
Thursday 9/3/20 @ 12:1 PM
127kj
85rpm
32%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/9/21 @ 3:51 PM
βœ…
176kj
90rpm
35%
16mph
Thursday 12/31/20 @ 5:1 PM
150kj
73rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
βœ…
184kj
77rpm
41%
17mph
Thursday 5/28/20 @ 11:41 AM
201kj
83rpm
33%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 2:51 PM
βœ…
273kj
85rpm
37%
16mph
Tuesday 8/25/20 @ 3:24 PM
219kj
85rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 1:58 PM
βœ…
277kj
88rpm
36%
16mph
Wednesday 3/18/20 @ 10:27 PM
130kj
83rpm
33%
14mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 4/15/20 @ 1:51 PM
βœ…
211kj
85rpm
40%
17mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:1 PM
βœ…
206kj
82rpm
41%
17mph

Workouts

30 min Premiere Ride
Bradley Rose
137 kj
Saturday 3/27/21
βœ… 213 kj
Thursday 3/25/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
127 kj
Wednesday 2/24/21
βœ… 196 kj
Friday 3/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
145 kj
Tuesday 10/27/20
βœ… 195 kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
211 kj
Friday 6/5/20
βœ… 312 kj
Monday 3/8/21
30 min Power Zone Endurance Ride
Christine D'Ercole
127 kj
Thursday 9/3/20
βœ… 176 kj
Tuesday 2/9/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
150 kj
Thursday 12/31/20
βœ… 184 kj
Thursday 12/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
201 kj
Thursday 5/28/20
βœ… 273 kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Denis Morton
219 kj
Tuesday 8/25/20
βœ… 277 kj
Monday 8/24/20
30 min Together We Go Far Ride
Robin ArzΓ³n
130 kj
Wednesday 3/18/20
βœ… 211 kj
Wednesday 4/15/20
30 min Lady Gaga Ride
Cody Rigsby
126 kj
Friday 1/17/20
βœ… 206 kj
Saturday 1/18/20