Shake and Bake

Workouts

Wednesday 12/23/20 @ 4:13 PM
✅
101kj
84rpm
35%
15mph
20 min Beginner Ride
Ally Love
Tuesday 1/14/20 @ 2:2 AM
68kj
76rpm
32%
13mph
Saturday 9/19/20 @ 4:2 PM
✅
152kj
72rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Friday 7/31/20 @ 12:3 PM
✅
152kj
79rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Tuesday 6/16/20 @ 2:43 PM
✅
143kj
81rpm
35%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Wednesday 5/27/20 @ 1:3 PM
✅
103kj
71rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Thursday 5/14/20 @ 12:8 PM
✅
131kj
66rpm
37%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Wednesday 2/12/20 @ 11:23 PM
✅
127kj
75rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Wednesday 2/5/20 @ 11:1 PM
✅
126kj
75rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Friday 1/17/20 @ 1:22 AM
✅
126kj
79rpm
34%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Tuesday 12/24/19 @ 3:19 PM
67kj
78rpm
30%
12mph
20 min Beginner Ride
Alex Toussaint
Friday 12/27/19 @ 11:6 PM
✅
68kj
65rpm
35%
12mph

Workouts

20 min Beginner Ride
Ally Love
✅ 101 kj
Wednesday 12/23/20
68 kj
Tuesday 1/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 152 kj
Saturday 9/19/20
118 kj
Monday 12/14/20
30 min Britney Spears Ride
Cody Rigsby
✅ 152 kj
Friday 7/31/20
134 kj
Thursday 7/16/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 143 kj
Tuesday 6/16/20
117 kj
Friday 6/12/20
20 min Pop Ride
Cody Rigsby
✅ 103 kj
Wednesday 5/27/20
71 kj
Wednesday 5/27/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 131 kj
Thursday 5/14/20
56 kj
Thursday 2/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 127 kj
Wednesday 2/12/20
98 kj
Saturday 2/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 126 kj
Wednesday 2/5/20
94 kj
Thursday 2/6/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 126 kj
Friday 1/17/20
114 kj
Sunday 2/2/20
20 min Beginner Ride
Alex Toussaint
67 kj
Tuesday 12/24/19
✅ 68 kj
Friday 12/27/19