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Shake and Bake
1_2_1_2_4me
ATL
15 π₯
Beat 3peppapigs
VS
3peppapigs
Sactown
0
Beat 1_2_1_2_4me
Workouts
Next Workouts
Monday 6/15/20 @ 12:15 PM
β
130
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/21/20 @ 4:58 PM
kj
rpm
%
0
mph
Tuesday 6/9/20 @ 1:6 PM
β
87
kj
88
rpm
31
%
14
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
Wednesday 6/17/20 @ 8:0 PM
kj
rpm
%
0
mph
Friday 2/21/20 @ 9:37 PM
β
135
kj
76
rpm
36
%
14
mph
30 min Queen Rock Ride
Denis Morton
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Share
Thursday 6/11/20 @ 10:32 PM
0
kj
22
rpm
0
%
1
mph
Friday 4/24/20 @ 1:8 PM
β
141
kj
78
rpm
36
%
14
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Share
Monday 6/8/20 @ 7:40 PM
0
kj
2
rpm
0
%
0
mph
Thursday 2/13/20 @ 10:59 PM
β
129
kj
61
rpm
40
%
13
mph
30 min Billie Eilish Ride
Kendall Toole
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Share
Monday 6/8/20 @ 7:23 PM
1
kj
19
rpm
18
%
2
mph
Friday 5/29/20 @ 11:46 AM
β
132
kj
84
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 5/27/20 @ 8:35 PM
0
kj
16
rpm
0
%
1
mph
Wednesday 5/6/20 @ 1:18 PM
β
102
kj
52
rpm
40
%
10
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
Wednesday 5/6/20 @ 4:55 AM
0
kj
19
rpm
0
%
1
mph
Friday 4/10/20 @ 12:50 PM
β
208
kj
77
rpm
36
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Monday 5/18/20 @ 6:18 PM
3
kj
12
rpm
0
%
1
mph
Saturday 2/8/20 @ 5:6 PM
β
150
kj
72
rpm
40
%
15
mph
30 min The Jess King Experience
Jess King
View Class
Share
Monday 5/18/20 @ 2:57 AM
kj
rpm
%
0
mph
Friday 4/17/20 @ 1:7 PM
β
88
kj
76
rpm
36
%
14
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Friday 5/1/20 @ 6:18 PM
0
kj
30
rpm
0
%
2
mph
Next Workouts
1_2_1_2_4me
ATL
15 π₯
Beat 3peppapigs
VS
3peppapigs
Sactown
0
Beat 1_2_1_2_4me
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
130
kj
Monday 6/15/20
kj
Sunday 6/21/20
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
β
87
kj
Tuesday 6/9/20
kj
Wednesday 6/17/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
135
kj
Friday 2/21/20
0
kj
Thursday 6/11/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
141
kj
Friday 4/24/20
0
kj
Monday 6/8/20
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
β
129
kj
Thursday 2/13/20
1
kj
Monday 6/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
132
kj
Friday 5/29/20
0
kj
Wednesday 5/27/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
β
102
kj
Wednesday 5/6/20
0
kj
Wednesday 5/6/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
208
kj
Friday 4/10/20
3
kj
Monday 5/18/20
30 min The Jess King Experience
Jess King
View Class
Share
β
150
kj
Saturday 2/8/20
kj
Monday 5/18/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
88
kj
Friday 4/17/20
0
kj
Friday 5/1/20
Next Workouts