Shake and Bake
VS
Workouts
Friday 5/10/24 @ 9:8 PM
✅
294kj
81rpm
53%
23mph
Tuesday 3/14/23 @ 9:59 AM
246kj
87rpm
48%
21mph
Friday 10/6/23 @ 9:54 PM
✅
310kj
81rpm
55%
23mph
Thursday 10/5/23 @ 9:59 AM
234kj
86rpm
48%
21mph
Monday 2/13/23 @ 1:39 PM
208kj
78rpm
49%
20mph
Sunday 7/31/22 @ 6:36 PM
✅
211kj
87rpm
45%
20mph
Saturday 1/14/23 @ 3:17 PM
✅
426kj
84rpm
53%
23mph
Monday 1/16/23 @ 10:59 AM
348kj
87rpm
47%
21mph
Friday 12/16/22 @ 12:45 AM
✅
183kj
83rpm
50%
21mph
Tuesday 12/20/22 @ 11:32 AM
171kj
89rpm
46%
21mph
Monday 9/19/22 @ 12:44 PM
✅
374kj
82rpm
51%
22mph
Thursday 10/20/22 @ 10:10 AM
334kj
88rpm
46%
21mph
Monday 1/3/22 @ 1:58 PM
✅
253kj
70rpm
58%
22mph
Saturday 10/8/22 @ 1:34 PM
242kj
80rpm
51%
21mph
Friday 5/6/22 @ 8:14 PM
✅
263kj
72rpm
57%
22mph
Tuesday 4/26/22 @ 9:18 AM
233kj
79rpm
50%
21mph
Monday 5/2/22 @ 12:37 PM
157kj
83rpm
42%
18mph
Tuesday 4/26/22 @ 9:39 AM
✅
189kj
86rpm
43%
20mph
Sunday 1/16/22 @ 3:34 PM
✅
157kj
80rpm
48%
20mph
Sunday 11/28/21 @ 8:27 PM
156kj
79rpm
48%
20mph
19madmike77
🇺🇸 Algonquin
43
🔥
VS
notoriousnic
LiftAsYouClimb❤️
14
Workouts
334
kj
Thursday 10/20/22