Shake and Bake
Workouts
Monday 1/23/23 @ 1:35 PM
207kj
80rpm
48%
20mph
Sunday 1/22/23 @ 4:55 PM
✅
250kj
88rpm
48%
22mph
Sunday 7/9/23 @ 3:14 PM
503kj
83rpm
48%
21mph
Monday 7/24/23 @ 11:3 AM
✅
577kj
86rpm
49%
22mph
Saturday 6/10/23 @ 6:52 PM
84kj
76rpm
45%
18mph
Saturday 4/15/23 @ 2:16 PM
✅
134kj
84rpm
51%
22mph
Monday 1/23/23 @ 1:56 PM
228kj
77rpm
51%
21mph
Tuesday 2/7/23 @ 12:35 PM
✅
261kj
83rpm
51%
22mph
Wednesday 9/30/20 @ 12:3 AM
168kj
80rpm
44%
19mph
Monday 4/27/20 @ 1:6 PM
✅
291kj
87rpm
52%
23mph
Monday 9/7/20 @ 10:33 PM
244kj
79rpm
44%
18mph
Sunday 8/9/20 @ 11:57 AM
✅
380kj
83rpm
51%
22mph
Friday 6/26/20 @ 2:34 PM
109kj
79rpm
42%
18mph
Monday 7/13/20 @ 12:4 PM
✅
195kj
83rpm
52%
22mph
Friday 7/24/20 @ 1:59 PM
171kj
78rpm
46%
19mph
Wednesday 5/20/20 @ 11:36 PM
✅
321kj
87rpm
54%
24mph
Saturday 6/27/20 @ 3:1 PM
67kj
82rpm
40%
17mph
Saturday 5/9/20 @ 4:51 PM
✅
153kj
90rpm
52%
23mph
Saturday 3/9/19 @ 7:19 PM
485kj
69rpm
55%
20mph
Wednesday 3/4/20 @ 3:54 PM
✅
708kj
81rpm
57%
24mph
Workouts
503
kj
Sunday 7/9/23