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Shake and Bake
19madmike77
πΊπΈ Algonquin
8 π₯
Beat airborne_rb23
VS
airborne_rb23
π€πΌβ οΈ #Infantry #BMX
4
Beat 19madmike77
Workouts
Next Workouts
Sunday 7/4/21 @ 2:28 PM
104
kj
80
rpm
48
%
20
mph
10 min Low Impact Ride
Kendall Toole
View Class
Share
Monday 7/12/21 @ 12:23 AM
β
126
kj
80
rpm
53
%
21
mph
Friday 9/10/21 @ 12:41 PM
271
kj
79
rpm
54
%
22
mph
20 min Peloton All-Star Ride
Alex Toussaint
View Class
Share
Thursday 6/4/20 @ 1:27 AM
β
323
kj
68
rpm
67
%
24
mph
Saturday 9/4/21 @ 12:59 PM
β
273
kj
76
rpm
56
%
22
mph
20 min HIIT Ride
Olivia Amato
View Class
Share
Monday 5/3/21 @ 10:8 AM
259
kj
75
rpm
55
%
22
mph
Monday 7/12/21 @ 12:38 PM
β
380
kj
84
rpm
51
%
22
mph
30 min Power Zone EDM Ride
Olivia Amato
View Class
Share
Monday 1/4/21 @ 1:29 AM
377
kj
71
rpm
58
%
22
mph
Monday 7/5/21 @ 4:0 PM
367
kj
85
rpm
50
%
21
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 6/28/21 @ 4:13 PM
β
390
kj
95
rpm
47
%
22
mph
Wednesday 5/26/21 @ 2:24 PM
β
293
kj
87
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 2/7/21 @ 9:35 PM
267
kj
72
rpm
48
%
18
mph
Wednesday 3/3/21 @ 1:10 PM
β
230
kj
82
rpm
49
%
21
mph
20 min HIIT Ride
Kendall Toole
View Class
Share
Saturday 1/23/21 @ 2:33 PM
210
kj
72
rpm
52
%
20
mph
Wednesday 2/10/21 @ 1:38 PM
β
137
kj
86
rpm
44
%
19
mph
15 min Low Impact Ride
Jess King
View Class
Share
Saturday 2/6/21 @ 8:21 PM
103
kj
73
rpm
44
%
17
mph
Monday 1/25/21 @ 1:53 PM
β
180
kj
89
rpm
47
%
21
mph
15 min HIIT Ride
Jess King
View Class
Share
Sunday 1/24/21 @ 3:4 PM
149
kj
82
rpm
47
%
20
mph
Wednesday 12/2/20 @ 11:57 PM
β
82
kj
84
rpm
42
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Wednesday 12/30/20 @ 8:13 PM
57
kj
58
rpm
47
%
16
mph
Next Workouts
19madmike77
πΊπΈ Algonquin
8 π₯
Beat airborne_rb23
VS
airborne_rb23
π€πΌβ οΈ #Infantry #BMX
4
Beat 19madmike77
Workouts
Next Workouts
10 min Low Impact Ride
Kendall Toole
View Class
Share
104
kj
Sunday 7/4/21
β
126
kj
Monday 7/12/21
20 min Peloton All-Star Ride
Alex Toussaint
View Class
Share
271
kj
Friday 9/10/21
β
323
kj
Thursday 6/4/20
20 min HIIT Ride
Olivia Amato
View Class
Share
β
273
kj
Saturday 9/4/21
259
kj
Monday 5/3/21
30 min Power Zone EDM Ride
Olivia Amato
View Class
Share
β
380
kj
Monday 7/12/21
377
kj
Monday 1/4/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
367
kj
Monday 7/5/21
β
390
kj
Monday 6/28/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
293
kj
Wednesday 5/26/21
267
kj
Sunday 2/7/21
20 min HIIT Ride
Kendall Toole
View Class
Share
β
230
kj
Wednesday 3/3/21
210
kj
Saturday 1/23/21
15 min Low Impact Ride
Jess King
View Class
Share
β
137
kj
Wednesday 2/10/21
103
kj
Saturday 2/6/21
15 min HIIT Ride
Jess King
View Class
Share
β
180
kj
Monday 1/25/21
149
kj
Sunday 1/24/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
82
kj
Wednesday 12/2/20
57
kj
Wednesday 12/30/20
Next Workouts