Shake and Bake

Workouts

Sunday 7/4/21 @ 2:28 PM
104kj
80rpm
48%
20mph
10 min Low Impact Ride
Kendall Toole
Monday 7/12/21 @ 12:23 AM
βœ…
126kj
80rpm
53%
21mph
Friday 9/10/21 @ 12:41 PM
271kj
79rpm
54%
22mph
20 min Peloton All-Star Ride
Alex Toussaint
Thursday 6/4/20 @ 1:27 AM
βœ…
323kj
68rpm
67%
24mph
Saturday 9/4/21 @ 12:59 PM
βœ…
273kj
76rpm
56%
22mph
20 min HIIT Ride
Olivia Amato
Monday 5/3/21 @ 10:8 AM
259kj
75rpm
55%
22mph
Monday 7/12/21 @ 12:38 PM
βœ…
380kj
84rpm
51%
22mph
30 min Power Zone EDM Ride
Olivia Amato
Monday 1/4/21 @ 1:29 AM
377kj
71rpm
58%
22mph
Monday 7/5/21 @ 4:0 PM
367kj
85rpm
50%
21mph
30 min Power Zone Ride
Olivia Amato
Monday 6/28/21 @ 4:13 PM
βœ…
390kj
95rpm
47%
22mph
Wednesday 5/26/21 @ 2:24 PM
βœ…
293kj
87rpm
45%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/7/21 @ 9:35 PM
267kj
72rpm
48%
18mph
Wednesday 3/3/21 @ 1:10 PM
βœ…
230kj
82rpm
49%
21mph
20 min HIIT Ride
Kendall Toole
Saturday 1/23/21 @ 2:33 PM
210kj
72rpm
52%
20mph
Wednesday 2/10/21 @ 1:38 PM
βœ…
137kj
86rpm
44%
19mph
15 min Low Impact Ride
Jess King
Saturday 2/6/21 @ 8:21 PM
103kj
73rpm
44%
17mph
Monday 1/25/21 @ 1:53 PM
βœ…
180kj
89rpm
47%
21mph
15 min HIIT Ride
Jess King
Sunday 1/24/21 @ 3:4 PM
149kj
82rpm
47%
20mph
Wednesday 12/2/20 @ 11:57 PM
βœ…
82kj
84rpm
42%
18mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 12/30/20 @ 8:13 PM
57kj
58rpm
47%
16mph

Workouts

10 min Low Impact Ride
Kendall Toole
104 kj
Sunday 7/4/21
βœ… 126 kj
Monday 7/12/21
20 min Peloton All-Star Ride
Alex Toussaint
271 kj
Friday 9/10/21
βœ… 323 kj
Thursday 6/4/20
20 min HIIT Ride
Olivia Amato
βœ… 273 kj
Saturday 9/4/21
259 kj
Monday 5/3/21
30 min Power Zone EDM Ride
Olivia Amato
βœ… 380 kj
Monday 7/12/21
377 kj
Monday 1/4/21
30 min Power Zone Ride
Olivia Amato
367 kj
Monday 7/5/21
βœ… 390 kj
Monday 6/28/21
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 293 kj
Wednesday 5/26/21
267 kj
Sunday 2/7/21
20 min HIIT Ride
Kendall Toole
βœ… 230 kj
Wednesday 3/3/21
210 kj
Saturday 1/23/21
15 min Low Impact Ride
Jess King
βœ… 137 kj
Wednesday 2/10/21
103 kj
Saturday 2/6/21
15 min HIIT Ride
Jess King
βœ… 180 kj
Monday 1/25/21
149 kj
Sunday 1/24/21
10 min Low Impact Ride
Leanne Hainsby
βœ… 82 kj
Wednesday 12/2/20
57 kj
Wednesday 12/30/20