Shake and Bake

Workouts

Sunday 2/28/21 @ 3:33 PM
70kj
83rpm
41%
17mph
10 min Low Impact Ride
Hannah Corbin
Monday 3/8/21 @ 1:20 PM
✅
79kj
78rpm
44%
18mph
Saturday 8/22/20 @ 1:43 PM
✅
170kj
79rpm
45%
19mph
20 min Recovery Ride
Kendall Toole
Wednesday 10/14/20 @ 12:27 PM
95kj
74rpm
37%
15mph
Sunday 8/12/18 @ 6:33 PM
✅
260kj
74rpm
56%
22mph
20 min Classic Rock Ride
Jennifer Jacobs
Friday 2/7/20 @ 12:40 PM
162kj
70rpm
49%
18mph
Tuesday 5/7/19 @ 12:49 AM
✅
331kj
78rpm
51%
20mph
30 min 80s Rock Ride
Jennifer Jacobs
Thursday 8/29/19 @ 11:10 AM
265kj
73rpm
49%
19mph
Tuesday 1/29/19 @ 1:47 AM
✅
255kj
63rpm
63%
21mph
20 min 80s Ride
Robin Arzón
Tuesday 4/23/19 @ 11:3 AM
186kj
73rpm
50%
19mph
Saturday 2/2/19 @ 7:8 PM
✅
230kj
71rpm
56%
21mph
20 min 80s Ride
Hannah Corbin
Saturday 1/26/19 @ 1:36 PM
154kj
78rpm
44%
18mph
Sunday 4/1/18 @ 2:23 PM
✅
322kj
67rpm
56%
20mph
30 min Climb Ride
Jennifer Jacobs
Monday 10/15/18 @ 11:19 AM
278kj
63rpm
55%
19mph
Sunday 7/29/18 @ 8:26 PM
✅
508kj
76rpm
52%
21mph
45 min 80s Ride
Jennifer Jacobs
Monday 7/30/18 @ 11:52 AM
377kj
64rpm
52%
18mph
Sunday 7/22/18 @ 4:28 PM
✅
317kj
64rpm
56%
19mph
30 min Pop Ride
Emma Lovewell
Friday 4/6/18 @ 10:57 AM
255kj
59rpm
55%
18mph
Saturday 2/24/18 @ 2:25 PM
✅
300kj
76rpm
50%
20mph
30 min PyeongChang Ride
Robin Arzón
Sunday 2/18/18 @ 12:57 PM
234kj
75rpm
45%
18mph

Workouts

10 min Low Impact Ride
Hannah Corbin
70 kj
Sunday 2/28/21
✅ 79 kj
Monday 3/8/21
20 min Recovery Ride
Kendall Toole
✅ 170 kj
Saturday 8/22/20
95 kj
Wednesday 10/14/20
20 min Classic Rock Ride
Jennifer Jacobs
✅ 260 kj
Sunday 8/12/18
162 kj
Friday 2/7/20
30 min 80s Rock Ride
Jennifer Jacobs
✅ 331 kj
Tuesday 5/7/19
265 kj
Thursday 8/29/19
20 min 80s Ride
Robin Arzón
✅ 255 kj
Tuesday 1/29/19
186 kj
Tuesday 4/23/19
20 min 80s Ride
Hannah Corbin
✅ 230 kj
Saturday 2/2/19
154 kj
Saturday 1/26/19
30 min Climb Ride
Jennifer Jacobs
✅ 322 kj
Sunday 4/1/18
278 kj
Monday 10/15/18
45 min 80s Ride
Jennifer Jacobs
✅ 508 kj
Sunday 7/29/18
377 kj
Monday 7/30/18
30 min Pop Ride
Emma Lovewell
✅ 317 kj
Sunday 7/22/18
255 kj
Friday 4/6/18
30 min PyeongChang Ride
Robin Arzón
✅ 300 kj
Saturday 2/24/18
234 kj
Sunday 2/18/18