Shake and Bake

Workouts

Tuesday 12/26/23 @ 6:16 PM
βœ…
208kj
76rpm
54%
22mph
15 min Low Impact Ride
Emma Lovewell
Friday 12/29/23 @ 4:43 PM
105kj
74rpm
44%
17mph
Tuesday 8/8/23 @ 11:25 PM
βœ…
206kj
74rpm
50%
20mph
20 min Low Impact Ride
Kendall Toole
Monday 9/25/23 @ 3:56 PM
145kj
70rpm
46%
18mph

Workouts

15 min Low Impact Ride
Emma Lovewell
βœ… 208 kj
Tuesday 12/26/23
105 kj
Friday 12/29/23
20 min Low Impact Ride
Kendall Toole
βœ… 206 kj
Tuesday 8/8/23
145 kj
Monday 9/25/23