Shake and Bake
Workouts
Tuesday 11/17/20 @ 9:54 PM
187kj
70rpm
43%
16mph
Wednesday 11/18/20 @ 11:5 PM
✅
231kj
76rpm
43%
18mph
Tuesday 10/9/18 @ 7:15 PM
298kj
66rpm
45%
16mph
Tuesday 10/9/18 @ 9:59 AM
✅
409kj
75rpm
48%
19mph
Tuesday 10/2/18 @ 7:32 PM
✅
285kj
67rpm
44%
15mph
Tuesday 10/2/18 @ 9:59 AM
233kj
77rpm
47%
19mph
Saturday 7/7/18 @ 11:11 AM
251kj
68rpm
42%
15mph
Monday 7/2/18 @ 10:47 AM
✅
398kj
76rpm
48%
19mph
Wednesday 6/27/18 @ 12:34 PM
274kj
67rpm
42%
15mph
Tuesday 7/3/18 @ 11:30 AM
✅
451kj
78rpm
49%
20mph
Saturday 6/16/18 @ 12:14 PM
260kj
61rpm
44%
15mph
Friday 6/15/18 @ 9:45 PM
✅
310kj
70rpm
50%
18mph
Saturday 3/10/18 @ 1:37 PM
263kj
59rpm
45%
14mph
Saturday 3/3/18 @ 2:30 PM
✅
446kj
76rpm
49%
19mph
Thursday 3/1/18 @ 2:34 PM
176kj
75rpm
40%
15mph
Friday 2/23/18 @ 6:30 PM
✅
312kj
84rpm
47%
20mph
Monday 2/19/18 @ 2:21 PM
227kj
62rpm
42%
14mph
Sunday 2/18/18 @ 8:8 PM
✅
445kj
77rpm
49%
20mph
Tuesday 12/20/16 @ 12:47 PM
338kj
84rpm
40%
17mph
Wednesday 12/14/16 @ 11:20 PM
✅
373kj
79rpm
45%
18mph
Workouts
263
kj
Saturday 3/10/18