Shake and Bake

Workouts

Tuesday 11/10/20 @ 4:6 PM
✅
194kj
73rpm
43%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 1:41 PM
59kj
0rpm
41%
9mph
Monday 4/29/19 @ 1:24 PM
✅
184kj
75rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 8/23/20 @ 12:29 PM
8kj
38rpm
32%
7mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 194 kj
Tuesday 11/10/20
59 kj
Saturday 11/14/20
30 min Hip Hop Ride
Alex Toussaint
✅ 184 kj
Monday 4/29/19
8 kj
Sunday 8/23/20