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Shake and Bake
1994tiona
Tampa Fl
27
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
71 🔥
Beat 1994tiona
Workouts
Next Workouts
Saturday 12/25/21 @ 10:47 PM
183
kj
78
rpm
38
%
16
mph
30 min Tabata Ride
Ally Love
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Tuesday 12/14/21 @ 5:2 PM
✅
300
kj
76
rpm
48
%
20
mph
Monday 11/15/21 @ 9:2 PM
162
kj
52
rpm
39
%
11
mph
45 min Intervals & Arms Ride
Ally Love
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Monday 11/15/21 @ 4:56 PM
✅
491
kj
74
rpm
52
%
21
mph
Friday 10/8/21 @ 10:11 PM
kj
rpm
%
0
mph
45 min Hip Hop Ride
Ally Love
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Thursday 10/21/21 @ 4:54 PM
✅
511
kj
75
rpm
52
%
21
mph
Monday 2/22/21 @ 10:7 PM
kj
rpm
%
0
mph
20 min HIIT Ride
Ally Love
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Wednesday 2/24/21 @ 6:17 PM
✅
136
kj
66
rpm
45
%
16
mph
Monday 2/15/21 @ 8:14 PM
kj
rpm
%
0
mph
15 min 80s Ride
Robin Arzón
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Thursday 11/19/20 @ 12:57 AM
✅
82
kj
61
rpm
46
%
15
mph
Friday 4/3/20 @ 1:1 AM
✅
132
kj
77
rpm
41
%
17
mph
20 min Pop Ride
Robin Arzón
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Thursday 3/19/20 @ 3:4 PM
117
kj
65
rpm
43
%
15
mph
Monday 12/24/18 @ 3:52 PM
✅
203
kj
71
rpm
44
%
16
mph
30 min Hip Hop Ride
Robin Arzón
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Monday 4/29/19 @ 6:0 PM
154
kj
56
rpm
46
%
14
mph
Saturday 12/29/18 @ 2:50 PM
✅
302
kj
64
rpm
47
%
16
mph
45 min Live DJ Ride
Robin Arzón
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Saturday 12/29/18 @ 2:9 PM
240
kj
52
rpm
48
%
14
mph
Sunday 9/30/18 @ 9:21 PM
✅
280
kj
59
rpm
47
%
15
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 9/29/18 @ 2:2 PM
kj
rpm
%
0
mph
Thursday 8/9/18 @ 1:7 PM
✅
192
kj
71
rpm
42
%
16
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Monday 8/27/18 @ 7:32 PM
kj
rpm
%
0
mph
Next Workouts
1994tiona
Tampa Fl
27
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
71 🔥
Beat 1994tiona
Workouts
Next Workouts
30 min Tabata Ride
Ally Love
View Class
Share
183
kj
Saturday 12/25/21
✅
300
kj
Tuesday 12/14/21
45 min Intervals & Arms Ride
Ally Love
View Class
Share
162
kj
Monday 11/15/21
✅
491
kj
Monday 11/15/21
45 min Hip Hop Ride
Ally Love
View Class
Share
kj
Friday 10/8/21
✅
511
kj
Thursday 10/21/21
20 min HIIT Ride
Ally Love
View Class
Share
kj
Monday 2/22/21
✅
136
kj
Wednesday 2/24/21
15 min 80s Ride
Robin Arzón
View Class
Share
kj
Monday 2/15/21
✅
82
kj
Thursday 11/19/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
132
kj
Friday 4/3/20
117
kj
Thursday 3/19/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
203
kj
Monday 12/24/18
154
kj
Monday 4/29/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
302
kj
Saturday 12/29/18
240
kj
Saturday 12/29/18
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
280
kj
Sunday 9/30/18
kj
Saturday 9/29/18
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
192
kj
Thursday 8/9/18
kj
Monday 8/27/18
Next Workouts