Shake and Bake
Workouts
Wednesday 2/26/20 @ 12:28 PM
192kj
84rpm
51%
22mph
Friday 1/6/23 @ 9:5 PM
✅
197kj
88rpm
49%
22mph
Saturday 7/4/20 @ 4:27 PM
✅
202kj
72rpm
60%
22mph
Tuesday 12/6/22 @ 8:48 PM
180kj
81rpm
51%
21mph
Sunday 3/22/20 @ 4:26 PM
✅
202kj
88rpm
52%
22mph
Thursday 12/1/22 @ 8:52 PM
186kj
72rpm
56%
22mph
Friday 10/11/19 @ 11:28 AM
38kj
79rpm
32%
13mph
Thursday 10/27/22 @ 8:2 PM
✅
80kj
90rpm
40%
18mph
Monday 9/30/19 @ 8:57 PM
✅
251kj
84rpm
59%
24mph
Tuesday 10/25/22 @ 7:44 PM
188kj
84rpm
50%
22mph
Wednesday 9/18/19 @ 9:40 PM
✅
185kj
86rpm
51%
21mph
Monday 10/24/22 @ 7:36 PM
176kj
77rpm
52%
21mph
Saturday 12/21/19 @ 12:19 PM
40kj
85rpm
31%
14mph
Wednesday 1/27/21 @ 9:12 PM
✅
94kj
86rpm
44%
19mph
Tuesday 3/10/20 @ 11:28 AM
70kj
81rpm
35%
15mph
Sunday 12/6/20 @ 8:35 PM
✅
159kj
88rpm
46%
20mph
Sunday 2/23/20 @ 3:46 PM
✅
180kj
90rpm
47%
21mph
Thursday 3/26/20 @ 8:3 PM
160kj
87rpm
46%
20mph
Thursday 12/5/19 @ 11:57 AM
✅
230kj
81rpm
58%
23mph
Thursday 12/5/19 @ 9:12 PM
145kj
83rpm
46%
20mph
Workouts
145
kj
Thursday 12/5/19