Shake and Bake
Workouts
Tuesday 9/29/20 @ 10:52 AM
123kj
88rpm
42%
18mph
Monday 10/26/20 @ 11:4 PM
✅
311kj
84rpm
63%
26mph
Tuesday 9/22/20 @ 11:35 AM
134kj
76rpm
49%
19mph
Monday 10/12/20 @ 7:49 PM
✅
198kj
84rpm
52%
22mph
Monday 11/11/19 @ 12:17 PM
256kj
89rpm
50%
22mph
Friday 8/28/20 @ 7:8 PM
✅
264kj
90rpm
49%
22mph
Monday 8/17/20 @ 5:35 PM
363kj
75rpm
55%
21mph
Wednesday 8/12/20 @ 11:25 PM
✅
687kj
83rpm
66%
27mph
Wednesday 7/10/19 @ 9:22 PM
147kj
88rpm
54%
23mph
Sunday 7/21/19 @ 11:46 AM
✅
165kj
80rpm
59%
24mph