Shake and Bake
Workouts
Monday 12/28/20 @ 12:7 PM
29kj
73rpm
30%
12mph
Monday 12/7/20 @ 1:9 PM
✅
61kj
81rpm
39%
16mph
Monday 8/17/20 @ 5:35 PM
✅
363kj
75rpm
55%
21mph
Wednesday 8/26/20 @ 10:49 AM
197kj
72rpm
44%
17mph
Wednesday 7/15/20 @ 4:38 PM
✅
108kj
92rpm
38%
18mph
Monday 8/3/20 @ 11:18 AM
87kj
78rpm
39%
16mph
Tuesday 7/14/20 @ 12:9 PM
✅
193kj
77rpm
49%
19mph
Friday 7/10/20 @ 12:8 PM
100kj
67rpm
41%
15mph
Sunday 5/31/20 @ 6:20 PM
✅
306kj
78rpm
60%
23mph
Wednesday 6/10/20 @ 11:7 AM
123kj
63rpm
47%
16mph
Saturday 11/30/19 @ 4:22 PM
✅
298kj
83rpm
57%
23mph
Tuesday 12/3/19 @ 11:59 AM
102kj
70rpm
40%
15mph
Workouts
123
kj
Wednesday 6/10/20