Shake and Bake

Workouts

Monday 8/17/20 @ 5:35 PM
✅
363kj
75rpm
55%
21mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
157kj
72rpm
38%
15mph
Tuesday 7/21/20 @ 4:10 PM
✅
179kj
88rpm
43%
19mph
20 min 80s Ride
Jenn Sherman
Thursday 7/30/20 @ 1:53 PM
92kj
78rpm
34%
14mph
Thursday 2/6/20 @ 12:26 PM
✅
430kj
82rpm
57%
23mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 5/1/20 @ 3:59 PM
142kj
77rpm
36%
14mph

Workouts

30 min Prince Ride
Ally & Emma
✅ 363 kj
Monday 8/17/20
157 kj
Wednesday 8/12/20
20 min 80s Ride
Jenn Sherman
✅ 179 kj
Tuesday 7/21/20
92 kj
Thursday 7/30/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 430 kj
Thursday 2/6/20
142 kj
Friday 5/1/20