Shake and Bake

Workouts

Saturday 8/22/20 @ 4:40 PM
✅
243kj
74rpm
64%
24mph
15 min Classic Rock Ride
Olivia Amato
Saturday 7/18/20 @ 2:8 AM
7kj
33rpm
41%
6mph
Monday 8/17/20 @ 5:35 PM
✅
363kj
75rpm
55%
21mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 8:39 PM
kj
rpm
%
0mph

Workouts

15 min Classic Rock Ride
Olivia Amato
✅ 243 kj
Saturday 8/22/20
7 kj
Saturday 7/18/20
30 min Prince Ride
Ally & Emma
✅ 363 kj
Monday 8/17/20
kj
Saturday 8/15/20