Shake and Bake

Workouts

Monday 11/18/19 @ 11:17 PM
✅
316kj
85rpm
57%
24mph
20 min HIIT Ride
Sam Yo
Saturday 12/14/19 @ 3:28 PM
242kj
82rpm
50%
21mph

Workouts

20 min HIIT Ride
Sam Yo
✅ 316 kj
Monday 11/18/19
242 kj
Saturday 12/14/19