Shake and Bake
Workouts
Tuesday 7/21/20 @ 4:10 PM
179kj
88rpm
43%
19mph
Tuesday 7/21/20 @ 4:13 PM
✅
259kj
79rpm
54%
22mph
Monday 12/16/19 @ 11:59 AM
✅
221kj
80rpm
57%
23mph
Wednesday 4/29/20 @ 6:5 PM
198kj
72rpm
57%
22mph
Wednesday 2/26/20 @ 12:28 PM
192kj
84rpm
51%
22mph
Monday 2/17/20 @ 4:12 PM
✅
203kj
82rpm
53%
22mph
Friday 1/3/20 @ 12:14 PM
✅
404kj
79rpm
56%
22mph
Friday 1/3/20 @ 6:1 PM
399kj
78rpm
55%
22mph
Thursday 12/5/19 @ 11:57 AM
✅
230kj
81rpm
58%
23mph
Thursday 12/5/19 @ 11:59 AM
216kj
69rpm
61%
23mph
Wednesday 12/4/19 @ 12:41 PM
✅
230kj
81rpm
58%
23mph
Thursday 12/5/19 @ 11:42 AM
206kj
76rpm
56%
23mph
Tuesday 9/17/19 @ 8:2 PM
0kj
58rpm
24%
8mph
Sunday 8/18/19 @ 1:58 PM
✅
828kj
76rpm
57%
23mph
Thursday 7/11/19 @ 10:32 AM
190kj
87rpm
50%
22mph
Wednesday 7/10/19 @ 3:3 PM
✅
209kj
73rpm
58%
23mph
Friday 6/21/19 @ 6:41 PM
✅
422kj
81rpm
55%
23mph
Wednesday 6/19/19 @ 4:27 PM
390kj
77rpm
55%
22mph
Friday 6/7/19 @ 8:15 PM
✅
238kj
75rpm
62%
24mph
Tuesday 1/29/19 @ 4:13 PM
209kj
80rpm
55%
23mph
Workouts
198
kj
Wednesday 4/29/20
216
kj
Thursday 12/5/19
206
kj
Thursday 12/5/19
190
kj
Thursday 7/11/19