Shake and Bake

Workouts

Friday 1/3/20 @ 12:14 PM
✅
404kj
79rpm
56%
22mph
30 min Weezer Ride
Denis Morton
Friday 7/9/21 @ 12:48 PM
236kj
70rpm
51%
18mph
Saturday 5/22/21 @ 5:33 PM
✅
251kj
82rpm
53%
22mph
20 min 90s Ride
Emma Lovewell
Tuesday 5/18/21 @ 11:38 AM
154kj
74rpm
49%
18mph
Monday 8/17/20 @ 5:35 PM
✅
363kj
75rpm
55%
21mph
30 min Prince Ride
Ally & Emma
Friday 2/5/21 @ 12:42 PM
258kj
72rpm
48%
18mph
Sunday 5/3/20 @ 9:58 PM
✅
401kj
83rpm
53%
22mph
30 min Coldplay Ride
Emma Lovewell
Wednesday 1/27/21 @ 11:56 AM
242kj
70rpm
48%
18mph

Workouts

30 min Weezer Ride
Denis Morton
✅ 404 kj
Friday 1/3/20
236 kj
Friday 7/9/21
20 min 90s Ride
Emma Lovewell
✅ 251 kj
Saturday 5/22/21
154 kj
Tuesday 5/18/21
30 min Prince Ride
Ally & Emma
✅ 363 kj
Monday 8/17/20
258 kj
Friday 2/5/21
30 min Coldplay Ride
Emma Lovewell
✅ 401 kj
Sunday 5/3/20
242 kj
Wednesday 1/27/21